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6 reasons why you should go cycling in Norway

26 November 2024
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You may have heard of cycling tours in places like Italy, but have you thought of cycling in Norway? 

With the fjords, glacial valleys, diverse routes, and increasingly popular e-bike options, Norway is an often-overlooked gem for cyclists.

Before the e-bike made its appearance, cycling in Norway might have been an unfulfilled dream, but now, with that extra power, it can become a reality!

Here are six reasons why cycling in Norway should be at the top of your list, coming from cycling lovers ourselves!

Cyclists on dirt road overlooking the fjords in Norway

1. It’s an unfiltered experience

When you’re cycling, you’re not stuck behind a car window – you’re right there in the middle of nature.

No glass or metal between you and the fresh mountain air, the scent of pine trees, or the sound of waterfalls. It’s the kind of experience you can’t get from any other mode of transport.

Cycling also allows you to get closer to the action. Whether it’s stopping to admire the fjord views or pausing to take a deep breath in the middle of a quiet valley. You can cover more ground than walking, but still feel every moment.

Cycling in Norway Bjørke road up to Bakketunet valley
The views over Bakketunet valley.

2. Discover cycling routes to avoid cars

The road network is long but there are few alternative smaller roads. We as locals made an effort to find these calmer backroads, so you can enjoy nature instead of watching traffic.

Join a tour, whether it’s a guided or self-guided tour, and go to all the secret spots, like a quiet road that runs along the other side of the lake or mountain trails where cars don’t go. 

These backroads and gravel toll roads (where cars pay to pass) are perfect for cyclists, as they’re less crowded and generally safer. Cars love avoiding paying for their route, especially if the free version is the ‘normal’ road.

Remember to bike over the summer-only roads, like Jotunheimvegen and Mjølkevegen. These routes are especially scenic and far less busy than the main highways. So, whether you’re on a road bike or a gravel bike, you can enjoy the peace and quiet of the Norwegian countryside, without cars trailing you… 

Cycling on Mjølkevegen road Vinstre lake close to Valdresflye
Cycling on Mjølkevegen summer-only road.

3. Slow down & get health benefits

Cycling isn’t about rushing to the finish line; it’s about slowing down and soaking in the scenery. Plus, it’s great for your physical and mental health. The steady pedaling, the fresh air, and the beautiful fjords are all part of what makes your biking tour even more worthwhile.

You’ll feel the benefits on your mind and body. Biking is a low-impact workout that’s good for your heart, lungs, and overall well-being. And there’s no rush! Stop for a photo, take a coffee break, enjoy the traditional food and chat with the locals in villages.

Insider Tip: Everyone wears a helmet in Norway, even in the cities. It’s a safety thing. Rest assured: helmets are included in our cycling tours.

Woman cycling on Rallarvegen between Vatnahalsen and Flåm
The views while cycling on the Rallarvegen road between Vatnahalsen and Flåm.
4. A tour for everyone with different fitness levels

Perhaps one of the more recent developments in cycling is that you can find a tour that everyone enjoys. Thanks to e-bikes, you don’t have to be a pro to tackle some of the steep mountains up and down the fjords.

Before e-bikes, cycling in certain areas of Norway might have felt like an impossible dream for some, but now, with the help of a little extra power, anyone can go the distance.

E-bikes are a game-changer for road biking. They let you cover longer distances with less effort. Meaning, your friend group of varying fitness levels can all join the same tour.

Cyclists on Rallarvegen road in Finse along lake
Cyclists on Rallarvegen road along a lake.
5. Explore Norway: a hidden gem for cyclists

While places like Italy are well-known cycling destinations, Norway is still a secret one. And that’s a good thing!

The roads are way less crowded than in the popular destinations. From fjords to coastlines, mountain passes to charming villages, Norway has it all. And on top of that, Norway’s summer days are long and bright, because of the midnight sun, meaning you could bike from early morning to late in the evening without having to worry about daylight – there’s plenty of that.

We made sure to find all fun places where you meet the locals, see craftsmanship and get to know more about the local culture.

Cyclists on viewpoint in Senja with midnightsun at NSR Bergsbotn
The views in Senja in Northern Norway with the midnight sun.
6. It’s more than a cycling trip

Biking in Norway isn’t just about the ride – it’s the whole experience. As we say, you don’t just see Norway, you do it.

Combine the cycling with everything else Norway has in store for you: Try delicious freshly caught fish, meet traditional Norwegian sheep at a historic farm and awe over the Seven Sisters Waterfall while cruising through the Geirangerfjord.

After a day of cycling, you’ll unwind at cozy hotels full of character, each with its own unique charm. These hotels aren’t just places to sleep; they’re an extension of your adventure – all playing an equal part in making you feel ‘at home’ in Norway.

Geirangerfjord cruise seen from skageflå
Geirangerfjord: One of the UNESCO World Heritage Listed fjords in Norway.
Go cycling in Norway yourself

Ready to check out Norway’s cycling routes for yourself? We’ve got cycling tours in the heart of the Norwegian fjords. We’ll take care of your luggage, so you can focus on the ride.

Book your tour today and experience Norway like never before, on two wheels!

Written by: Written by: Rogier - owner, guide and travel designer

The outdoors have always been Rogier’s passion, his mother took him to Norway when he was 11 years old, it was the trip that changed his life. In 2000 Rogier and his wife Anne moved to Norway.
Rogier creates transforming experiences and takes you on a journey in the Norwegian wilderness and culture, getting an in depth understanding of this amazing country.

Rogier in kayak

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